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I have the best job in North Idaho. As a qualified trainer since 1993, I’ve been transforming my clients into fitter, healthier versions of themselves. Let’s shape up together.
Fitness Classes Now Offered! Starting at $30 a class.
November & December 2024
class schedule as follows (small classes)
Mondays 3:30pm Body Sculpt/CoreFirst & Wednesdays Yin/ Restore Yoga 
10 am.
Priviate Sessions 

Yin Yoga & Sound bowl Therapy  $65
CoreFirst Fullbody workout         $65
Mat Pilates/Barre workout           $65 
Total Gym Strength/Stretch        $65
Body Sculpt (step, 
bands, pilates $65
Spin & Stretch                               $65

In Person, Zoom, and FaceTime offered 
All sessions are 30-45 minutes private
one-on-one sessions!  

 

check out Face Book or IG for updated classes 

Paula's Personal Training Workout & Fitness Classes

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